Over the course of my life, specifically the last 7 years, I’ve been on a journey to heal my body through food and lifestyle. Friends regularly show up at the Casa De Peffley right around meal time, because they know I’ll likely be cooking up something healing and healthy and most importantly – tasty! Eric eats 90/10 paleo without even noticing, and even though he loves to eat everything (and it sometimes makes me cringe) he can definitely attest to the fact that my food doesn’t taste like your typical flavorless healing food. People started asking if I’d be interested in teaching workshops, doing in-house private cooking, grocery store/farmer’s market trips, and helping make over the contents of their kitchens, and so that is now a thing. If this is something you’re interested in, message me for more info, and stay tuned for upcoming workshops! This is something I’m incredibly passionate about, as I’ve been working to heal my own autoimmune issues for a while through food and lifestyle. While I’m not licensed or professionally trained in any way, I have an amazing network of nutritionists, functional medicine doctors, and resources that I can refer you to. What I’m pretty damn good at is making tasty food that happens to be super healing!
Some things I specialize in (but can work with just about any intolerance/food preference) are as follows:
- Whole 30/Paleo/AIP recipe guidance (with vegan options), grocery trips, Amazon shopping lists, and pantry makeovers
- Small group food prep and cooking demos
- Weekend healing through food workshops
- Private dinners
- Whole30/Paleo/AIP friendly (with vegan options) menu curation for restaurants
- Tea parties! High tea parties!
- Cooking with CBD/THC tinctures
- Mocktail making
Casa De Peffley 